Empower the New Year by Planning with Intention

The beginning of a new year is a great time to press the reset button, especially if you intend to upgrade. No matter how big the goal, it's important to take a small action steps to build a strong foundation for a new year, says well-being coach Stephanie Popso.

Popso, developer of the Empowered Life Planner, visited the Fox2 News studios Saturday morning to showcase the updated 2019 version and share some tips on how to become your best self in the year ahead. Those interested can get a discount with the following code: FOX2.

Watch the video above and click here for more information.