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Mediterranean Salad Recipe (Serves 5-6):
Ingredients:
- 2 cups of burghul cracked wheat (wash, drain, and leave sitting for 15 minutes);
- 3 Cups of Chickpeas;
- 1 Red Bell Pepper;
- 1 Green Pepper;
- 1 Small Red Onion;
- 1 cup Kalamata Olives;
- ½ cup of Greek Feta;
- ½ bunch of curly parsley (finely chopped;
- 1 tablespoon of chopped Dill;
- 1 tablespoon of Mint (dry or fresh);
- 1 cup of olive oil (regular or extra virgin; your choice);
- Juice of ½ a lime or lemon (your preference);
- 1 teaspoon of salt;
- 1 tablespoon black pepper;
Instructions:
- Finely chop all the vegetables and place into a mixing bowl;
- Add the burghul, feta, and remaining ingredients into the mixing bowl;
- Toss everything together; and
- Give it a taste! Based on your liking feel free to add some extra salt or lemon/lime juice.