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Ben Boudro, owner of Xceleration fitness in Auburn Hills, stopped by the Fox2 News Studios Sunday morning with a few friends to show how to get the most of your workout without breaking the bank. Many of the items he brought to demonstrate fitness routines cost less than $10 at your local hardware store.
Watch the video above and learn more about Boudro’s other family-friendly fitness techniches at the Xceleration Sports website.