Get Fit with American Home Fitness

Matt Hunter and Eric Swanson of American Home Fitness fame stopped in this morning for your viewing pleasure. First up, Matt reminds us not to forget about the shoulders because everyone needs love. And we show them love with a set of adjustable dumbells, which are cost effective and a huge space saver. If you're looking to equip your home gym, you'll want to check this out.

Next, we're off to the cardio strider. Sure you're sitting, but I guarantee you'll break a sweat. The best part about the cardio strider is that it's not too hard on your joints.