How to set healthy goals for the new year

Name: How to set healthy goals for the new year
Uploaded: 2021-12-29T23:35:48Z
Duration: 2 min 55 s
Description: One of the best ways to get started, is setting a 10 minute goal of walking outside.

One of the best ways to get started, is setting a 10 minute goal of walking outside.

By Deena Centofanti

Posted December 29, 2021 6:35pm EST