Mental Health Monday: Addressing grief, mourning, and bereavement on Memorial Day

Grief & Mourning are different Grief is what we think & feel about the loss Mourning is how we express our Grief People Feel, Think, and Express it differently Bereavement is the period of time immediately following the lossWe are dealing with Collective Grief we all must -Be Gentle with Self -Be Compassionate with Others -Own Your Feelings www.sabrinajackson.com