Grand Master Willie Adams shares marital arts fitness tips

Name: Grand Master Willie Adams shares marital arts fitness tips
Uploaded: 2023-03-24T13:03:08Z
Duration: 4 min 34 s
Description: Grand Master Willie Adams with Southfield Martial Arts Institute shares karate tips and the benefits of the sport.

Grand Master Willie Adams with Southfield Martial Arts Institute shares karate tips and the benefits of the sport.

By Alan Longstreet

Posted March 24, 2023 9:03am EDT