Yoga Six Shares How to Build Muscle and Cardio Endurance

Name: Yoga Six Shares How to Build Muscle and Cardio Endurance
Uploaded: 2023-05-11T13:34:31Z
Duration: 5 min 46 s
Description: Fitness instructor Liz Giuliano shares tips on how to use yoga to gain muscle and improve cardiovascular health.

Fitness instructor Liz Giuliano shares tips on how to use yoga to gain muscle and improve cardiovascular health.

By Alan Longstreet

Posted May 11, 2023 9:34am EDT