Managing your mental health on 'Blue Monday'

Name: Managing your mental health on 'Blue Monday'
Uploaded: 2024-01-15T15:18:04Z
Duration: 5 min 57 s
Description: The third Monday in January is recognized as Blue Monday, which is believed to be the most depressing day of the year. Jaimie Clayton from Oakland Family Services joined The Nine to help promote mental health awareness and self-care. For more, visit oaklandfamilyservices.org.

The third Monday in January is recognized as Blue Monday, which is believed to be the most depressing day of the year. Jaimie Clayton from Oakland Family Services joined The Nine to help promote mental health awareness and self-care. For more, visit oaklandfamilyservices.org.

By Deena Centofanti

Posted January 15, 2024 10:18am EST