Mental Health Monday: The benefits of joy and how to stop stressing about finding the perfect gift

Name: Mental Health Monday: The benefits of joy and how to stop stressing about finding the perfect gift
Uploaded: 2024-12-02T15:58:00Z
Duration: 5 min 20 s
Description: The People Expert, Dr. Sabrina Jackson, shares some ways to bring joy to others and discusses the benefits of it on our mental health. She also helps us manage the stress of finding the perfect gift during the holidays. For more visit, sabrinajackson.com.

The People Expert, Dr. Sabrina Jackson, shares some ways to bring joy to others and discusses the benefits of it on our mental health. She also helps us manage the stress of finding the perfect gift during the holidays. For more visit, sabrinajackson.com.

By Ryan Ermanni

Posted December 2, 2024 10:58am EST