TikTok Trend: How “Getting Coffee With Your Younger Self” Can Boost Your Wellbeing

TikTok Trend: How “Getting Coffee With Your Younger Self” Can Boost Your Wellbeing

The trend of “getting coffee with your younger self,” based on a poem from Jennae Cecilia, has gone viral on TikTok and millions are sharing what they would say – and it’s turned into a shared cathartic experience that, according to NYC psychotherapist Dr. Kathryn Smerling, can actually be a great exercise to benefit your wellbeing. Bre Teamer chats with Dr. Smerling about this.

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