Protect Your Heart: How Managing Stress Can Improve Your Heart Health

Stress isn’t just in your head—it impacts your entire body, including your heart. FOX 2 talks with therapist Marcia Alston from Henry Ford Health about how stress affects physical and mental well-being. Learn how to recognize signs of stress, its link to heart disease, and ways to protect your health ahead of the Healthy Heart Project on Saturday, April 26. Free screenings at 7 metro Detroit and Grand Blanc locations. Details at fox2detroit.com/community