Setting goals for the FOX 2 21 Day Challenge

It's the FOX 2 21 Day Challenge - a Facebook group designed around a simple concept:  5 do's, 5 don'ts, 5 pounds.

Deena Centofanti caught up with some of our Facebook group as we weighed in before Monday's restart.  We start our new challenge on Monday, May 2nd! 

All of the ladies Deena spoke with have similar goals - to lose a few pounds and get more active.  Those who are members say the camaraderie makes all the difference.

Check out what their goals are in the video above!

You can join in our group on Facebook BY CLICKING HERE.

Click here to learn all of the official "rules" of the 21 Day Challenge

Get to the grocery store this weekend and get ready for a new you! 

HealthNews