What is teqball? FOX 2 tries out the new sport
Referees Phil Lucas breaks down teqball and how you can try it out. He's joined by Beni Tanyi and Bosh Tanyi, and Detroit City FC players Adrian Billhardt and Dominic Gasso.
It's cheaper than therapy!
Free yoga in the city! Get your Yin on with Trap Yoga.
Get Fit: Getting out of your ordinary mind
We're joined by Julie Booksh who specializes in the integration of spirituality and psychotherapy.
Get Fit: Getting out of your ordinary mind
Live & breaking news for the Metro Detroit area.
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FOX 2 News Morning
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
Desi2Fit Helping Busy Dads Get in Shape
Father, lifestyle coach and fitness trainer Desi Johnson offering quick fitness hacks for working dads.
FOX 2 News Morning
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
Sculpt Studios
Empowering Fitness: Sculpt Studios' Women-Only Sanctuary for Strength and Wellness
Patti Dukes Fitness Tour Rolls Through Detroit This Summer
Fitness trainer Patti Dukes shares details about stops on the No-Bus Fitness Excursion happening July 15.
Mental Get Fit
Live & breaking news for the Metro Detroit area.
Health issues encourage exercise FOX 2 employee to get fit
FOX 2 director Alex Kimbrough has had an aversion to exercise, but after health issues and hospital stays, he is working to get fit and find the fun in it.
The reluctant exerciser!
Bariatric surgery patient overcomes workout aversion.
The Pitfalls of Forgiveness
Therapist Julie Booksh stops in for a chat!
Pickeball Fundraiser supports the Friendship Circle
Pickeball Fundraiser at The Sports Club in West Bloomfield. 100% of the proceeds support Friendship Circle. https://friendshipcircle.org/pickleball
FOX 2 News Morning
FOX 2 News Mornings with Jay Towers, Amy Andrews, Josh Landon, Erica Francis, Derek Kevra, Alan Longstreet, Robin Murdoch, Lori Pinson, and Kellie Rowe
Cereal Workout
It is as ridiculous as it sounds.
Get Fit Mental Health: A new look at forgiveness
Therapist Julie Booksh has look at forgiveness and why the idea of 'must forgive' isn't necessarily right.
Phoenix Freerunning Academy Gets Fit with Parkour
Phoenix Freerunning Academy demonstrates how Parkour can help you improve your balance and overall strength.
Yoga Six Shares How to Build Muscle and Cardio Endurance
Fitness instructor Liz Giuliano shares tips on how to use yoga to gain muscle and improve cardiovascular health.